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Experience Pilates with spring-based resistance.
Using the Tower system, this class develops full-body strength, mobility and control through supported resistance training. Improve posture, flexibility and deep core connection with precise, guided movements.
Best for
Strength • Mobility • Better body control
Duration
50 minutes
Level
All Levels
Experience Pilates with spring-based resistance.
Using the Tower system, this class develops full-body strength, mobility and control through supported resistance training. Improve posture, flexibility and deep core connection with precise, guided movements.
Best for
Strength • Mobility • Better body control
Duration
50 minutes
Level
All Levels